The Purpose of R U OK Day is to connect with the people around you and raising awareness of mental health and suicide. It is important to encourage those who you’re worried about to seek professional help, but also let them know you are here to hear because a conversation could change a life.
The day is a good reminder of the importance of check ins, conversation and personal connection in the workplace.
To support the occasion we took some time out for a cuppa, a donut and a catch up with colleagues.
